Saturday, January 2, 2010

Home Remedies for the Treatment of Gastritis

Home Remedies for the Treatment of Gastritis

Some Home Remedies for Gastritis

  • Drink Lot of Water - You must drink plenty of water and juices, especially lemon juice mixed with a pinch of salt. Drinking too much liquid will give you immediate relief to symptoms like distended stomach and gas.
  • Ginger - Chewing a small piece of fresh ginger with salt, five to ten minutes before meals, stimulates digestion.
  • Ajwain - A teaspoon of seeds of Ajwain with small amount of salt is good for gastritis.

Some Prevention tips for Gastritis

  • When a person is suffering from gastritis, then a balanced healthy diet is very important for him. It will help him to prevent severe gastritis.
  • The person should strickly stop smoking, if he does, while suffering from gastritis.
  • You should limit alcohol and tobacco as much as you can - try not to take.
  • Also stop taking any drugs like caffeine, or other drugs that irritate your stomach - if you are taking.
  • You should also avoid taking acidic beverages like coffee, carbonated beverages, and fruit juices with citric acid.
  • You should also avoid foods that you find hard to digest, such as spicy foods or high fat foods.

1 comments:

  1. Ajwain is a very good anecdote for gastritis and heartburn.Just sucking the juices of the same in the mouth helps a lot.I also get a lot of help from the coconut water when in pain.
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